As we approach spring, the nice weather slowly comes and we realize that summer is just around the corner! After hibernating inside all winter you pack on the pounds from being less active due to the crappy & cold weather. Also not to mention Thanksgiving & Christmas….
Holidays and other occasions during the past few months are the worst to avoid because there is so much food and alcohol going around that we may over indulge in it. Right now you're thinking that you don't feel quite as ready to even think about being in your bikini on a beach in less than two months! (Or maybe it's just me) Regardless if you just want to lose 5 lbs or tone up those legs this blog has all the convenient exercises to help you gain your beach bod back.
You had too many "cheat meals" during the winter. So why not make a pledge to yourself that from now on you will be focussed and will limit or completely take out those calories to fit into the new bikini you just bought that is currently too tight on your ass! :( (Don't worry you're not the only one….) Make those new cheeky-bikini bottoms your motivator to get your buns tight to fit them back in.
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